lauantai 25. huhtikuuta 2015

The Ultimate Lunch Wrap

I haven't got much time to spend writing today so I'm going to cut straight to the point - I've created the most delicious wrap ever and had to come share the recipe before it disappears from my head.


It's been a sunny week in Krakow and the summery weather makes me seek colorful and light foods over heavy cuisine. The secret of this lunch wrap lies in the combination of flavors and the tenderly cooked zucchini that has been soaking flavor from chili and garlic - it's just delicious that's all!


The Ultimate Lunch Wrap
serves 3-4, time 30 min
1 package of marinated tofu (I had paprika & herbs)
1 small zucchini
1/3 red (mildish) chili
1 garlic nail
olive oil
hummus
rucola pesto cream cheese (I used Apetina)
salad & other veggies/greens
medium size tortillas/wraps

Wash the zucchini and cut to semi thin strips (full length). Chop garlic nail and chili (remove seeds). Add oil to frying pan and throw in garlic and chili, after a moment add in the zucchini and let soften up for a few minutes. The point is to cook the zucchini to al dente, not make mash out of it. Cut the tofu to slices. Remove zucchini with most garlic and chili to a separate plate. Add oil if needed to the same pan and fry the tofu until it has golden brown color. 

Spread cream cheese and hummus generously to the mid section of the tortilla. If you add other greens put them on next. Add a few zucchini strips in and then the tofus on top. Fold into a wrap and enjoy!



Have a great day and happy munching! 

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